Deepa Nayak

Deepa Nayak is an endurance and strength coach who specialises in helping runners build consistency, efficiency, and long-term performance. With extensive personal experience in marathon running, she brings a deep understanding of both the physical demands and mental resilience required for distance racing. Her coaching blends scientific principles with real-world insights, focusing on running form, functional strength, mobility, and injury prevention.

Deepa’s philosophy centres on sustainable progression—training smart, staying healthy, and improving steadily without burnout. She is known for her sharp eye for technique correction, personalised programming, and her ability to help athletes—from beginners to advanced marathoners—unlock new levels of confidence and capability.

As an accomplished marathoner herself, Deepa has completed multiple global races, 13 times boston qualified and uses her own experiences to guide athletes through the emotional and strategic aspects of endurance sport. She is also the co-founder of Explor42.
Deepa’s athletes value her calm, structured approach, her genuine investment in their progress, and her belief that every runner can achieve meaningful breakthroughs with the right guidance. Her mission is simple: to help people become stronger, healthier, and more empowered through running.

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