As a certified Yoga and Meditation facilitator, Mrudul have been sharing mindfulness body wellness practices for 13 years helping people achieve various wellness breakthroughs. Healing herself from knee pain, she took up the challenge to run a full marathon in 2019 and since then have ran multiple marathons including high altitude FM’s for which she was awarded with National Record Achievement. She believe in holistic and sustainable wellness and have been Harvard Certified for the same. As per her, every pace has a place in the wellness journey and with right guidance great breakthroughs can be experienced.
